“Writing Your Own Wellness Story”
One of my favorite parts of my work with Essence of Strength is being able to share what I’ve learned about living well during MY JOURNEY FROM PRACTICING PHYSICIAN TO SUCCESS COACH AND SATISFACTION SPECIALIST.
Whether speaking to early career physicians adjusting to their lives after training or to lifelong helpers struggling to maintain their boundaries, I enjoy giving talks and workshops that allow participants to open their minds to the different strategies that support their personal and professional success with satisfaction.
My experience as an obstetrician-gynecologist, personal trainer and certified success coach gives me a unique perspective for helping women in healing professions and other altruistic high achievers learn to develop the practical strategies that support sustainable lives of being well and doing good.
Contact me to learn if an Essence of Strength workshop or talk may be right for your professional organization, student group or other gathering of healers seeking to be well.
TOPICS FOR SPEAKING AND WORKSHOPS INCLUDE:
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Being Well While Doing Good: A Practical Approach to Success With Satisfaction
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Saying Yes With A No: Setting Boundaries to Honor Your Priorities
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From Surviving to Thriving: Navigating the Intentional Shift to Sustainable Well-being
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Plan B Basics: Tips for the Type A Who Needs to Ditch Plan A
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But That Wasn’t In the Syllabus: Strategies To Maintain Well-Being While Getting Your Degree
YOUR INVESTMENT INCLUDES:
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Pre-event assessment with event planner
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Provision of Content and Workshop Materials
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Review of Five Essential Strengths to Simplify Self Care
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Post Event Evaluation