AN EDUCATION
With the start of a new academic year, I have been thinking a lot about school. From pre-school through residency I spent over a quarter of a century being formally educated. Most of that time was spent sitting in classrooms and lecture halls. In residency, it got a...
FOLLOW YOUR SPIRIT
I am a true believer in spiritual guidance. Even before I totally identified what my spirit was doing I could feel it. To clarify, one doesn’t need to subscribe to any particular religious doctrine to have a spirit. Although my spirit led me to a personal...
KNOWING WHAT YOU WANT IS IMPORTANT
It may seem obvious that it’s important to know what you want in life. However a lot of us get to a place where we don’t. Usually the journey starts with a clear destination. Somewhere along the way we either get sidetracked or we realize we don’t really want to be...
SATISFIED WITH SATISFACTORY
Settling is something that doesn’t sit easily with my spirit. My issue with settling is that to me it equates to being satisfied with satisfactory. I’ve been type A since birth so being satisfactory has never appealed. With time and maturity I have learned there are...
WHAT DO YOUR WORDS SAY?
There is often discussion about the effects people’s words have on others. I have taken to considering the way my words affect and reflect me personally. In general, I tend to avoid saying negative things. Since I enjoy being around positive people, I try to emulate...
GRAB YOUR SELF CARE GIFTS!
Sign up for your SELF CARE STARTER GIFTS including the FIVE ESSENTIAL STRENGTHS TO SIMPLIFY SELF CARE, the ESSENCE OF STRENGTH PERSONAL WELL-BEING SELF-EVALUATION, and PLAN B BASICS as well as bi-monthly SELF CARE E-MAILS!
