SPIRITUAL GUIDANCE

SPIRITUAL GUIDANCE

A version of this article originally appeared at thefaithfulacademic.com Ever since I was a little girl I’ve been focused on academics, fitness and being a good Christian. That was how mind, body and spirit manifested in my life. It wasn’t until I found myself to be a...
PHYSICIAN WELL-BEING

PHYSICIAN WELL-BEING

A version of this article originally appeared at kevinmd.com The recent celebration of Employee Well-being Month got me thinking a lot about how physicians are treated as employees with regard to well-being. There is a general consensus that the issue of physician...
THE CHOICE TO TRANSITION

THE CHOICE TO TRANSITION

Take a moment to think about all the transitions you have experienced in your life. Was the change fueled by something internal or external? In childhood, you move from one grade in school to the next. Over time, you progress through several different schools. For...
AUDACIOUS SELF CARE

AUDACIOUS SELF CARE

My motto for 2017 is Audacious Self Care. Honestly, this has been my guiding principle for a while. This year I simply decided to give it a catchy term. When I tell people I specialize in coaching folks on self care, they often respond with some version of how they...