ALL THE SUPPORT I WANT
One thing I have observed in life is most people like to celebrate your success story. Very few people want to live it with you. To be fair, many people don’t know how to support others through the ups and downs of a success journey. What the supporters themselves...
The Challenge of Curiosity & Kindness
I am naturally curious. Learning new things about people and the world energizes my mind. I also do my best to be intentionally kind. Historically, leading with kindness has been the best way for me to maintain my spiritual well-being. Over the past few years, I’ve...
THE I CAN’T BE EXEMPTION
I think one of my biggest insights from 2020 is the need to stop automatically excusing myself from possible prejudicial behavior based on my demographic characteristics or personal experiences. I can’t be sexist, because I’m a woman. I can’t be racist, because I’m...
BEYOND TOLERABLY USEFUL WORK
As we navigate this final quarter of 2020, I've been considering how our state of being impacts our work satisfaction. Most of us have shifted how we work this year. For some of us, the process of shifting exposed some underlying mismatches between how we have been...
BLACK PEOPLE STAY EXHAUSTED
As a black person in America, I have a constant underlying sense of unease. Periodically, there is a news story, or several, to remind me why that unease exists. Whether you are a Harvard-educated ornithology enthusiast or a possible forgery suspect, there is an...
EQUIPPED FOR A CHALLENGE
One the most challenging parts of my recovery from an adult life of pathological altruism is successfully releasing the struggle narrative. As a black woman who is the child of immigrants to the USA, there is a lingering subconscious belief my cultural heritage...
AVOID AND OVERCOME DISILLUSIONMENT AS A HEALER!
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Dr Jattu Senesie is a board-certified obstetrician-gynecologist, certified success coach, physician satisfaction specialist and speaker. She blogs about issues of self care and well-being in an effort to help her fellow altruistic high achievers find satisfaction in their success as early in their careers as possible.