SELF CARE ADVOCATE
Ever since I started doing my current line of work I have struggled to explain it. When I say I’m a coach I get a mix of confused stares and suppressed eye rolls. People don’t really know what that is or how that works. Then I thought it may be clearer to present...
YOGA FOR LIFE
I enjoy gaining daily insight and knowledge. Years of formal education, fitness training and Bible study have allowed me to stretch my intellectual, physical and spiritual boundaries. However, nothing challenges all of them at the same time for me as much Bikram yoga....
SIGNS AND WONDER
The longer I live the more baffled I am by what it takes for us to accept certain signs in our lives as divine guidance and not just coincidence. Although I am a big believer in intuition, I'm talking about those very blatant signals that tell us we need to switch...
PARTNERSHIPS
Lately, I have been thinking a lot about partnerships. From government to community, business to dating, I have seen a lot of partnerships under strain this year. What these dysfunctional associations underscore is the ability of successful partnerships make life...
STREET CRED AND MAGIC BULLETS
Street cred is pretty worthless unless you are dropping a hip hop album in the ‘90s and there are no magic bullets for a happy life. Credibility is important in this world. We like to believe people are speaking from a place of knowledge and experience. Among the...
RITUALS
The current religious season of Easter and Passover has me thinking about how rituals get a bad rap. By definition, a ritual is an act or series of acts that is done regularly and in a precise manner. Some people hate rituals because they feel they rob life of...
AVOID AND OVERCOME DISILLUSIONMENT AS A HEALER!
Sign up for your SUCCESS WITH SATISFACTION STARTER GIFTS including the FIVE ESSENTIAL STRENGTHS SYSTEM, the ESSENCE OF STRENGTH PERSONAL WELL-BEING SELF-EVALUATION, and PLAN B BASICS!
Dr Jattu Senesie is a board-certified obstetrician-gynecologist, certified success coach, physician satisfaction specialist and speaker. She blogs about issues of self care and well-being in an effort to help her fellow altruistic high achievers find satisfaction in their success as early in their careers as possible.