THE CHOICE TO TRANSITION
Take a moment to think about all the transitions you have experienced in your life. Was the change fueled by something internal or external? In childhood, you move from one grade in school to the next. Over time, you progress through several different schools. For...
AUDACIOUS SELF CARE
My motto for 2017 is Audacious Self Care. Honestly, this has been my guiding principle for a while. This year I simply decided to give it a catchy term. When I tell people I specialize in coaching folks on self care, they often respond with some version of how they...
FROM SURVIVING TO THRIVING PT 3 – EXTERNAL VALIDATION
There are a few pitfalls I have noticed that keep many young physicians from designing the fulfilling lives they desire after their professional training is over. Part of the problem is a dysfunctional mindset developed during the years of medical school and graduate...
FROM SURVIVING TO THRIVING PT 2 – MISPLACED ALLEGIANCE
There are a few pitfalls I have noticed that keep many young physicians from designing the fully satisfying and functional lives they desire after their professional training is over. Part of it is residual from the dysfunctional mindset we develop during our years of...
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