BE STILL AND JUST BE
Sometimes I just need a little time to be. Spending time being still centers me. Whether it is called quiet time or meditation it is good for my soul. Many of us rush around so much we don’t take moments to be at one with ourselves and our surroundings. This is why...
HOW DO YOU RELATE?
It seems I am supposed to be learning something about improving my personal interactions this month of May. My pastor is in the middle of a teaching series about practical ways to have better relationships. One of my coaching colleagues has been offering weekly...
STRENGTHEN! SWEAT! STRETCH!
It is mentally and physically difficult to get conditioned after a prolonged break from exercise. Your body feels foreign in that it is more weak, tired and slow than you remember it being. Your mind is baffled by how weak, tired and slow your body is. You kind of...
CHECK YOUR VISION
A lot of us are stymied in life by a lack of vision. This manifests as flawed present and/or future vision. Faulty present vision prevents us from clearly seeing what is actually occurring around us. Lack of future vision makes us unable to conjure a different...
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