YOGA FOR LIFE

YOGA FOR LIFE

I enjoy gaining daily insight and knowledge. Years of formal education, fitness training and Bible study have allowed me to stretch my intellectual, physical and spiritual boundaries. However, nothing challenges all of them at the same time for me as much Bikram yoga....
SIGNS AND WONDER

SIGNS AND WONDER

The longer I live the more baffled I am by what it takes for us to accept certain signs in our lives as divine guidance and not just coincidence. Although I am a big believer in intuition, I’m talking about those very blatant signals that tell us we need to...
PARTNERSHIPS

PARTNERSHIPS

Lately, I have been thinking a lot about partnerships. From government to community, business to dating, I have seen a lot of partnerships under strain this year. What these dysfunctional associations underscore is the ability of successful partnerships make life...
STREET CRED AND MAGIC BULLETS

STREET CRED AND MAGIC BULLETS

Street cred is pretty worthless unless you are dropping a hip hop album in the ‘90s and there are no magic bullets for a happy life. Credibility is important in this world.  We like to believe people are speaking from a place of knowledge and experience. Among the...
RITUALS

RITUALS

The current religious season of Easter and Passover has me thinking about how rituals get a bad rap.  By definition, a ritual is an act or series of acts that is done regularly and in a precise manner. Some people hate rituals because they feel they rob life of...