FROM MYTH TO MANTRA
During this season of the year, people like to revisit scary narratives in movies, TV shows and books. When I think of the stories that have frightened me most in life, they were the ones where I was missing a crucial element to make a troubling myth comforting and...
MESSAGE TO 2010 ME
September marks another year since I left clinical medicine. Even now that I’m over a decade removed from the decision to retire clinically, I’m still learning from the choice I made back then. Mainly, I realize how much I didn’t know at the time about what really...
THE END OF PERFORMATIVE WELLNESS
I love that this summer is highlighting an end to performative wellness occurring in the culture. For centuries, many disempowered people have put up the false front of being OK. That default setting of presenting as happy and healthy made for a very comfortable...
FINANCIAL WELL-BEING
My passion in life is helping healers be well. For some reason when I speak to many physicians, they seem to associate genuine physical and emotional well-being with some version of being broke. The unspoken narrative is doing good work requires some level of either...
GRAB YOUR SELF CARE GIFTS!
Sign up for your SELF CARE STARTER GIFTS including the FIVE ESSENTIAL STRENGTHS TO SIMPLIFY SELF CARE, the ESSENCE OF STRENGTH PERSONAL WELL-BEING SELF-EVALUATION, and PLAN B BASICS as well as bi-monthly SELF CARE E-MAILS!
